Lyrics

Pumping Iron

Find out who is the best,
I’ve not been beaten for the last seven years!
Milk is for babies,
When you grow up you have to drink beer!
Go through the pain,
This is what makes the muscle grow!
Don’t hide away,
Look where you point, when you pose!

The most satisfying feeling
you can get in the gym is The Pump
It’s as satisfying to me as coming is!
So I am coming day and night
Yeah, that’s goddamn right!
Sculpting muscularity
Proportion and symmetry!

Come on! Get serious! TWO MORE! TWO MORE!
Come on! Get serious! TWO MORE! TWO…
MORE!!!

The king of the hill,
He’s not as hungry but I don’t care!
He can stay up,
When he wants food, it is there!
The day of the contest,
Forget about what being nice is!
It’s not hard for me,
To give a child the wrong advices!

Blood’s rushing into your muscles
and that’s what we call The Pump
it’s like somebody blowing air into it!
And the feeling is really tight
Yeah, that’s goddamn right!
Sculpting muscularity
Proportion and symmetry!

Come on! Get serious! TWO MORE! TWO MORE!
Come on! Get serious! TWO MORE! TWO MORE!
No matter what, do it now! That’s right, I’m not fucking around!
Come on! Get serious! TWO MORE! TWO MORE!

Everything fits together now, and all I have to do is get my posing routine down more perfect, which is almost impossible to do, you know. It’s perfect already.
Come on! Get serious! TWO MORE! TWO MORE!
Come on! Get serious! TWO MORE! TWO MORE!
Power it up, do it now! That’s right, I’m not fucking around!
Come on! Get serious! TWO MORE! ONE MORE!

Stay Hungry

Now there’s no more time to play
You are going all the way

You’ve got to! Stay hungry!

That’s right, leave no stone unturned
Don’t count till it starts to burn

You’ve got to! Stay hungry!

Maybe you think there’s nothing to prove
but is good enough, good enough for you?
Forget about titles, forget about names
It’s time to move big, it’s time to make gains!

It’s the repetition that defines the muscle of your body
It’s the repetition that makes you better than anybody
You can’t grow without burning!

Dig deep, finish what you start
You know, that you have the heart

You’ve got to! Stay hungry!

The best is what you’ll become
You’ll prove that it can be done

You’ve got to! Stay hungry!

Are you stronger now than the day before
Do you have the hunger to go back for more
forget about aches, forget about pain
It’s time to move big, It’s time to make gains!

It’s the repetition that defines the muscle of your body
It’s the repetition that makes you better than anybody
You can’t grow without burning!

Repetition (x11)

GROW!!!

Buy

Two More!

Formats: Digital, 7-inch Vinyl, Limited Edition CD (2012 Tour Exclusive)

2012 saw the return of ArnoCorps’ patented “Heroic Symmetry” arrangement with two pump-inducing tunes that fight back against the Austroploitation films of the seventies! After the tragic passing of Der Wölf only months after rejoining the group, the band was at a crossroads. Legendary drummer Gellend Adler had also moved to Southern California to study architecture. On the other hand, Erich Nagelbett had rejoined ArnoCorps after an entire decade. The decision was made to record the new songs we had started with Der Wölf and dedicate the release to him. To accomplish this, Inzo der Barrakuda moved from guitar to high bass, aka “Wölf Bass” to compliment Karl Dichtschnur’s low bass, who had joined shortly after the release of The Ballsy EP. Erich Nagelbett joined Vielmehr Klampfe on guitar duties and new recruit Baron Von Trotz brought his regal percussiveness to ArnoCorps drums. A new lineup of ArnoCorps was formed from the ashes, launching an entirely new chapter for the band.

Originally a digital-only release to solidify the new lineup ahead of the 2012 Summer Blockbuster UK/Ireland Tour, it was also sold as a tour-exclusive slipcase CD and eventually released on vinyl in 2014 by Alternative Tentacles Records.